Addiction Support

Guiding You Toward Freedom from Addiction

Over the years I’ve stood beside countless people who felt cornered by addiction—overwhelmed, ashamed, and unsure how to rebuild their lives. If this resonates with you or someone you love, know this: you’re not alone, and sustainable recovery is within reach.

What Experience Has Taught Me About Addiction

Addiction is not a failure of character or determination. It is a chronic, relapsing condition that rewires the brain’s reward and decision-making systems. Whether the struggle is with substances or compulsive behaviors, the common thread is an overwhelming drive to continue despite mounting costs.

I routinely support clients who are navigating:

  • Substance Use Disorders

    alcohol, opioids, stimulants, prescription medications, and other drugs.

  • Behavioral Addictions

    Compulsive online activity, gambling, shopping, or similar patterns that disrupt daily life.

  • Co-Occurring Conditions

    Anxiety, depression, trauma, or other mental-health concerns that amplify addictive cycles.

Warning Signs I Watch For

During our initial sessions we explore signals that addiction may be present—signs that are often minimized or hidden:

  • Compulsive Behavior

    Persistent engagement in the addictive behavior despite efforts to stop.

  • Cravings

    Intense, uncontrollable urges to use substances or engage in the behavior.

  • Tolerance

    Needing increasing amounts of the substance or behavior to achieve the same effect.

  • Withdrawal Symptoms

    Physical or psychological symptoms experienced when reducing or stopping use.

  • Neglect of Responsibilities

    Prioritizing the addiction over work, relationships, and daily responsibilities.
healing

My Evidence-Based Approach to Recovery

No two recovery journeys look the same. Together, we design a plan that honors your goals, strengths, and unique challenges. I draw from a range of proven modalities:

  • Individual Addiction Counseling

    Collaborative sessions that uncover root causes and build practical coping skills.

  • Cognitive Behavioral Therapy (CBT)

    Identifying unhelpful thoughts and replacing them with healthier, reality-based perspectives.

  • Motivational Interviewing (MI)

    strengthening your intrinsic motivation and confidence to change.

  • 12-Step Integration

    Guiding those who benefit from community-based programs such as AA or NA.

  • Relapse-Prevention Planning

    Recognizing triggers, sharpening refusal skills, and creating robust support networks.

  • Mindfulness-Informed Therapy

    Incorporates mindfulness practices to help you stay grounded and manage cravings and stress associated with addiction. Cultivating present-moment awareness to manage stress, cravings, and emotional turbulence.

Who Can Benefit from Addiction Support?

My addiction support services are designed for individuals experiencing:

  • Substance Abuse

    Seeking recovery from drug, alcohol, or prescription medication dependency.

  • Behavioral Addictions

    Looking to address and overcome compulsive behaviors.

  • Dual Diagnosis

    Managing co-occurring mental health conditions alongside addiction.

Ready to Begin? I’m Here to Help

Reaching out for assistance can feel daunting, yet it is often the decisive step toward a healthier, fuller life. If you are wrestling with addiction, or concerned about someone you care for—please contact me.

Let’s sit down, talk openly, and chart a realistic path forward—together.

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