THERAPY SERVICES IN Maine

Counseling in Maine: Quality Virtual Therapy Services for All

I’m Terry Jordan, LCSW, and Maine is where my practice began—long before telehealth let me see clients in Florida or on the road. Whether you call the state home year‑round or split your time between the coast and someplace warmer, my goal is the same: to make solid, practical therapy accessible from Kittery to Fort Kent. Whether you’re dealing with depression, anxiety, trauma, or addiction, I am here to guide you on your journey toward mental wellness.

In‑Person in Portland, Reachable Statewide Telegraphy

I see clients face‑to‑face in my Portland office—easy to reach from I‑295 and tucked away enough for privacy. If weather, distance, or a packed schedule keeps you closer to home, we can switch to secure teletherapy with a click. I’ve met with farmers in Aroostook County between chores, nurses in Bangor on lunch break, and college students lighting the dorm desk lamp for a late‑night session. Good Wi‑Fi is all you need.

I specialize in helping clients navigate a range of mental health challenges, including:

  • Depression
  • Anxiety & Panic Attacks
  • Trauma & PTSD
  • Life Transitions
  • Addiction & Substance Abuse
  • Men’s Issues
  • Personality Disorders
  • Loss & Grief

Virtual Therapy Services in Maine

  • Teletherapy

    My teletherapy services allow you to receive professional mental health care from the safety and comfort of your home. Through secure, confidential online sessions, I offer support for a variety of mental health concerns, from stress and anxiety to trauma and substance abuse.

  • Individual Counseling

    One-on-one counseling provides you with a safe space to explore your thoughts and emotions with the guidance of a compassionate therapist. Whether you’re looking to heal from past trauma or seeking tools to manage everyday stress, individual counseling is a powerful step toward personal growth.

  • Psychotherapy

    I offer advanced psychotherapy services for individuals with more complex mental health challenges. I use techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and psychedelic-assisted therapy to help you find lasting healing and transformation.

Supporting Communities Across Maine

I’m proud to offer virtual therapy services to clients in cities and towns throughout Maine, including:

  • Portland
  • Bangor
  • Lewiston
  • Augusta
  • South Portland
  • Biddeford
  • Sanford
  • Auburn
  • Brunswick

No matter where you are in Maine, you can easily access my services through our secure online platform. I am committed to making mental health support available to everyone, helping you take control of your life and find inner peace.

Get Started with InnerVisions Today

Maine’s coastline is famous for rocky resilience. Your mind can hold that same strength without running on stress alone. If you’re ready for steadier footing, I’d be honored to help.

— Terry Jordan, LCSW

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